Post by account_disabled on Mar 11, 2024 4:25:15 GMT -5
Brief psychotherapy is characterized by having defined time and objectives. Typically, patients seeking this type of therapy need short-term results to resolve a specific complaint. If you are interested in better understanding how brief psychotherapy works, continue reading this article to answer all your questions and see how it differs from longer-term therapies. summary What is brief psychotherapy? The 3 modalities of brief psychotherapy Who is brief psychotherapy recommended for? How many sessions are needed? Does brief psychotherapy work? How do I know if brief psychotherapy is right for me? What is brief psychotherapy? The main characteristic of brief psychotherapy is the fact that it has a specific objective and time, which are established after understanding the patient's condition, diagnosis and needs. The main objective of this type of therapy is to achieve an improvement in quality of life in the short term, focusing on a single patient complaint in order to achieve its resolution. Brief psychotherapy has theoretical bases that are opposite to the practice of psychoanalysis, especially in relation to the psychotherapist's stance.
In psychoanalysis, the professional must be more neutral and passive throughout the process, while in brief therapy the therapist needs to be much more active, carrying out interventions focused on encouraging the patient to take action. The 3 modalities of brief psychotherapy In the first sessions with the patient, the focus to be worked on must be defined, as well as the strategies to treat the Bahamas Mobile Number List problem. Brief psychotherapy is usually divided into three modalities: 1. Structural or impulse Psychological tests and interviews are used with the aim of reaching a diagnosis of primary conflict associated with the individual's main complaint. From this, therapeutic work is carried out with a defined duration. 2. Relational It is a modality in which there is less concern with technique, time and criteria. The focus tends to be on the present moment and the patient's individual experience. 3. Integrative or eclectic Various resources are used that will be analyzed and adapted according to the patient's current situation, with the needs reported by the patient always being the main focus.
Who is brief psychotherapy recommended for? Typically, brief psychotherapy is recommended for those who need more focused care on current problems that need to be resolved. Since it is a time-reduced type of therapy, it is also more financially accessible. Patients with complaints related to: Mild depression; Phobias; Stress; Psychosomatic pains; Sleep disorders; Feelings of impotence; Baby blues; Conflicting separations. These and other mental health issues can significantly benefit from this type of treatment. The focus of brief psychotherapy is always the reduction of dysfunctional symptoms that harm quality of life in order to promote short-term improvement. How many sessions are needed? Although one of the main characteristics of brief psychotherapy is its reduced time, this does not mean that the process should be conducted in a hurry. To achieve the proposed objectives, it is necessary for the therapist and the patient to work together with a focus on resolving crises to alleviate symptoms, in addition to identifying personality patterns that need to be treated in depth. The number of sessions, therefore, can vary greatly depending on each case. On average, at least one session per week for six months is usually recommended, but it is not a rule. If this is not enough, the case must be reevaluated so that more sessions can be carried out or the patient referred to a longer therapy approach.
In psychoanalysis, the professional must be more neutral and passive throughout the process, while in brief therapy the therapist needs to be much more active, carrying out interventions focused on encouraging the patient to take action. The 3 modalities of brief psychotherapy In the first sessions with the patient, the focus to be worked on must be defined, as well as the strategies to treat the Bahamas Mobile Number List problem. Brief psychotherapy is usually divided into three modalities: 1. Structural or impulse Psychological tests and interviews are used with the aim of reaching a diagnosis of primary conflict associated with the individual's main complaint. From this, therapeutic work is carried out with a defined duration. 2. Relational It is a modality in which there is less concern with technique, time and criteria. The focus tends to be on the present moment and the patient's individual experience. 3. Integrative or eclectic Various resources are used that will be analyzed and adapted according to the patient's current situation, with the needs reported by the patient always being the main focus.
Who is brief psychotherapy recommended for? Typically, brief psychotherapy is recommended for those who need more focused care on current problems that need to be resolved. Since it is a time-reduced type of therapy, it is also more financially accessible. Patients with complaints related to: Mild depression; Phobias; Stress; Psychosomatic pains; Sleep disorders; Feelings of impotence; Baby blues; Conflicting separations. These and other mental health issues can significantly benefit from this type of treatment. The focus of brief psychotherapy is always the reduction of dysfunctional symptoms that harm quality of life in order to promote short-term improvement. How many sessions are needed? Although one of the main characteristics of brief psychotherapy is its reduced time, this does not mean that the process should be conducted in a hurry. To achieve the proposed objectives, it is necessary for the therapist and the patient to work together with a focus on resolving crises to alleviate symptoms, in addition to identifying personality patterns that need to be treated in depth. The number of sessions, therefore, can vary greatly depending on each case. On average, at least one session per week for six months is usually recommended, but it is not a rule. If this is not enough, the case must be reevaluated so that more sessions can be carried out or the patient referred to a longer therapy approach.